Proform Exercise Bikes

how long do you suppose to stay on an exercise bike
Question by dmwright79

exercise bike

Best answer for how long do you suppose to stay on an exercise bike:

Answer by kman
5 years

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Which exercise bike should i get?
Question by Smitty
I have 3 options and I can’t spend more then 210 dollars

http://www.sears.ca/product/sirius-fitness-upright-exercise-bike/06300840?ptag=1

http://www.sears.ca/product/free-spirit-md-250-lb-capacity-magnetic-resistance-upright-exercise-bike/06303150?ptag=1

http://walmart.ca/details?assetId=23252&fromSearch=true

on a side note im canadian so i can’t buy anything from amazon

exercise bike

Best answer for Which exercise bike should i get?:

Answer by Summer
To be honest all those bikes have pretty similar features and they are very similar in price. The only thing to separate them really is the look of the bikes and based on this i would probably go for the Free Spirit®/MD. All of them have good and necessary features though such as speed, calorie, distance, time etc monitors, and this is the main feature in the choice.

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Would an exercise bike?
Question by [♥]Lily-Faye[♥]
Okay I am getting a exercise bike tomorrow

I don’t do any exercise except from a pe lesson once a week and walk 2 miles on a Tuesday I used to go gym but because of GCSEs I have been unable to go, I currently weigh 147.5 pounds and I am unhappy with my shape, if I carry on dieting, and do thing

How much weight do u think I would lose in 3 months if I ride the exercise bike 1 hour a day on week days and half an hour on weekends ???

Would this help me lose inches around my waist hips and bust ?? As I am self conscious I am doing textiles and I don’t want to make a dress which is size uk 16 !!! They come up so small all the measurements

exercise bike

Best answer for Would an exercise bike?:

Answer by Amanda Johns
Depends on how many cals you are burning, you have to burn more than you eat. Just dont go under 1겨 cals a day eating wise or your body will store fat.

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exercise bike results?
Question by Evie
Hello, I am Ƿ years old I weigh 109lbs.
I am thin but I’m not toned up..I recently got a ‘schwinn airdyne’ exercise bike

http://www.buyfitnessonline.com/catalog/images/SCHWINN%20AIRDYNE-Charcoal.JPG

(^for reference of the bike)
so there’s both upper and lower body work out
if I ride this bike everyday (or at least every other day) 30 minutes a day for 2 months straight what results should I expect to see? I will keep riding after the two months is up but I have something coming up in 2 months and am wanting to be in really good shape by then! thanks for any help I can get!

exercise bike

Best answer for exercise bike results?:

Answer by John M
What do you want to get into shape for ? It will be a good cardiovascular work out. You want to work your way up to a hour or more.

What do you think? Answer below!

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by Jafafa Hots

exercise bike results?
Question by Evie
Hello, I am 23 years old I weigh 109lbs.
I am thin but I’m not toned up..I recently got a ‘schwinn airdyne’ exercise bike

http://www.buyfitnessonline.com/catalog/images/SCHWINN%20AIRDYNE-Charcoal.JPG

(^for reference of the bike)
so there’s both upper and lower body work out
if I ride this bike everyday (or at least every other day) 30 minutes a day for 2 months straight what results should I expect to see? I will keep riding after the two months is up but I have something coming up in 2 months and am wanting to be in really good shape by then! thanks for any help I can get!

exercise bike

Best answer for exercise bike results?:

Answer by John M
What do you want to get into shape for ? It will be a good cardiovascular work out. You want to work your way up to a hour or more.

What do you think? Answer below!

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by Ed Yourdon

exercise bike results?
Question by Evie
Hello, I am 23 years old I weigh 109lbs.
I am thin but I’m not toned up..I recently got a ‘schwinn airdyne’ exercise bike

http://www.buyfitnessonline.com/catalog/images/SCHWINN%20AIRDYNE-Charcoal.JPG

(^for reference of the bike)
so there’s both upper and lower body work out
if I ride this bike everyday (or at least every other day) 30 minutes a day for 2 months straight what results should I expect to see? I will keep riding after the two months is up but I have something coming up in 2 months and am wanting to be in really good shape by then! thanks for any help I can get!

exercise bike

Best answer for exercise bike results?:

Answer by John M
What do you want to get into shape for ? It will be a good cardiovascular work out. You want to work your way up to a hour or more.

What do you think? Answer below!

exercise bike,proform exercise bikes for sale,proform exercise bikes parts,proform exercise bikes products,proform exercise bikes reviews,proform exercise bikes sale,proform exercise bikes sales & deals

by marc e marc

My mom hates to exercise, she has a stationery bike and a stairmaster, but she only uses them in short?
Question by SD
increments, say, she will pedal for 2 minutes and stop and then do it for another two minutes an hour later. If she does this 5 times a day, is she getting the same benefit as someone who stays on for a good 10 minutes at a stretch?

exercise bike

Best answer for My mom hates to exercise, she has a stationery bike and a stairmaster, but she only uses them in short?:

Answer by S.K.
In terms of calories burned, yes, the benefit is the same, but in terms of cardiovascular fitness, the benefits are less. The total work-out time of ten minutes is not really adequate for much in terms of either fitness or calorie burn.

As a fellow mom who also hates to exercise, at least with much intensity, can I suggest you suggest to your mom to try walking instead? Walking briskly for a half hour a day, or for an hour several times a week, is a lot less awful to me, enough that I can do it week in, week out.

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Getting an exercise bike this weekend, help?
Question by
So I’ve been doing some exercises lately and not eating much, I lost 8 kilos in less than 45 days.
After that, i kinda got bored with the physical exercises and went away from this whole fitness world.
I didn’t do any workouts for a month but my weight still the same.I really wanna get back on track, so I’m buying this weekend an exercise bike, I love it so much and i never get bored of it.
So what do you think is it a good idea?
Do you have any exercises that i can do daily after working on it??
How long should i workout daily with the bike ??
Thank you so much.. and yeah I’m 17 y o guy.

exercise bike

Best answer for Getting an exercise bike this weekend, help?:

Answer by severus
You will want to know the target heart rate for your size and age. Once you determine that, maintain at that rate for at least 20 minutes. The total time is 30 minutes every other day. You allow five minutes at a slow rate before and after the workout. This is the warm up and the cool down phases. There should be information that comes with the bike. For after the work out, do household chores like moving furniture and vacuuming, washing walls and shower tiles.

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Issues with the Schwinn 202 Recumbent exercise bike.?
Question by blibit
My parents have owned one of these contraptions for about 2.5 years now and used it rarely.
Recently my father attempted to use it but the computer did not start up thereby preventing full usage.
I have called several places but nobody can seem to give me a straight answer.
If anybody here knows or can find something to fix this it would be greatly appreciated.

exercise bike

Best answer for Issues with the Schwinn 202 Recumbent exercise bike.?:

Answer by Bob A
Go to this site and download the manual.

http://www.schwinnfitness.com/schwinn-fitness/customerservice/manuals.jsp?lid=Owners+Manuals+-+Manuals

Give your answer to this question below!

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by enggul

Exercise bike feedback?
Question by Carly Y
I am 5’0”. 18 years old. 29 weeks pregnant. It’s almost summertime; I want to be confident in my shorts in the hot weather. I have always been between 130 & 135 pounds since I was about 15/16 years old. I am rather gifted in the thighs/butt/breast departments. My stomach has never really eben a problem, just the thighs & butt. I would like to start using my exercise bike to tone my legs & butt up, even though I’m pregnant. My doctor says this is perfectly safe and healthy for me because I have no complications wiht my pregnancy except I have gained maybe 5 lbs too much for how far along I am & my height/weight… I am just wonderin gif anyone else has had success on toning/losing fat inches off their thighs/butt using an exercise bike(pregnant or not)??

exercise bike

Best answer for Exercise bike feedback?:

Answer by ~Please keep him safe~
yes it will help keep ur weight steady and help tone up now and lose weight after baby 2.

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